Zapatillas de running Nike Free Run+ 3 Shield iD

I'm a 15 year old track runner for my high school and I got this shoe in the beginning of December of 2012. I practiced throughout the winter and with the shield my feet were definitely kept dry from the snow and rain. I've been running in these shoes constantly and they have deteriorated in comfort significantly. Since the track is flat and firm, the sole of the shoe got worn down and the black tabs in near the toe ripped off in the first 2 months. In addition to that, the sole actually went stale and is really firm instead of being cushy and they have little to no traction after a month of use. The bottoms of the soles get worn down so fast, and the bottoms are like foam so they slip pretty easily on flat surfaces such as the track. Secondly, the insoles are extremely thin and feel very cheap. When I first got them the insoles were flat and cushy, now they are thinned out and the ball of my foot made a huge crater and shaped the insole to the shape of a sprinters track cleat. Now when I run in them my shins and ankles hurt from how hard the shoes are and how out of shape the inside of the shoe is. Another thing is, the soles are wide while the top of the shoe is a perfect fit. This was a problem because the bottom flared out and made it extremely difficult during core work-outs doing planks, since it was really awkward to put my feet together. In contrast to that, these shoes are really good for trail running and running on the roads because they shoes are very flexible and resistant to water with the shield. So I do not think that the shoes are good for sprinting practices, because the shoes are firm and the insoles were very bad for me while running on the balls and toes of my feet, but I think they are okay shoes for running trail and road due to the fact that they are very flexible and resistant to water.

This shoe has a great fit feels great when running long distance amazing design .

these are the best shoes i have ever owned.and nikes r the only shoes i wear.

My old pair of Nike's were getting old and they were beat up...so I was on the search for a new pair. When I came across ID the temptation was too much for me to handle. I had always wanted to try Free Runs, but to be able to design them myself was what sold me, as I'm extremely picky. The product arrived beautifully packaged and safe on the specified date. They are aesthetically pleasing, not to mention extremely comfortable. I wasn't sure if these were going to end up being my running shoes, or if I'd just use them for the gym. After running in them for quite a bit...these are my go-to running shoes. Super lightweight!!! They are definitely an all around good shoe for my specific feet. (I have high arches.) They are perfect for me, and I couldn't be happier with my ID experience. They are the exact color I wanted and I feel so spoiled! Thank you NIKE <3 I already want another pair !!!

i love these shoes they are amazing all i wear is nike !!!!!